Created For Birth
A faith - centered birth preparation experience with holistic practices that moves beyond information & into deep connection & confidence
You don’t need another thing to do or more information that just contributes to the overwhelm, uncertainty, & fear that you’re already experiencing.
You NEED connection -with God, your body, your husband, and other moms. You need an experience that confidently prepares you for birth in a way that feels powerful and allows you to fully trust in your body, your baby, and your birth team. You need that inner knowing that whatever birth looks like for you, that you navigated it with such strength and empowerment that there is no other way but to feel at peace!
This isn’t just another childbirth education course!!
Created for Birth combines everything you need in ONE place!! You don’t need to read a stack of books, scroll endlessly through Google, or try to piece together random advice from strangers online.
You just need to do these three things to prepare for birth:
Prepare Your Mind
→ Education & Meditation
Prepare Your Body
→ Prenatal Yoga & Movement
Prepare Your Spirit
→ Prayer & Scripture-Based Encouragement
Created for Birth brings all of this together in one powerful, 7-week live experience—giving you the practical tools, spiritual support, and real community you’ve need. You’ll feel seen, heard, and understood—When questions arise, when doubts creep in, when you just need reassurance—you’ll have a support system that truly gets it.
Current Offerings
-
In-Person
Mondays 6:30-8:00 pm
April 28 - June 9
1257 Lydia Street, Louisville, KY
-
Virtual
Thursdays 7:00 - 8:30pm
April 24 - June 5, 2025
Comfortable space in your home
Hear what other mamas have said..
You keep noticing that stack of books you wanted to read but haven’t gotten around to yet and the reels you’ve saved that you’re not sure what to do with. You want to be prepared, you really do, but it all just feels like too much! Every day, you’re scrolling through all the conflicting advice on social media, downloading new podcast episodes, switching between books, listening to your friends vastly different experiences, and Googling every little thing—yet somehow, you still feel unprepared and unsure of what actually matters.
Why does everyone say something different?
How do I know which advice to trust?
How will I remember all of this?
Why does preparing for birth feel so overwhelming?
How can I find everything I need to prepare for birth in one place instead of searching everywhere?
Now, imagine a different story…
-
You feel calm and assured, knowing that you have a community of moms & direct access to guidance and prayer, so you never feel like you’re navigating this season alone.
-
You feel empowered to advocate for your needs, knowing you have the tools and knowledge to navigate anything that comes your way.
-
You feel strong, capable, and connected to your body—trusting your own abilities. Instead of questioning if you can handle labor, you will know that your body was created for this.
What’s Included in Created for Birth??
🌿 Community & Weekly Interactive Discussions
Weekly live sessions where you’ll receive expert knowledge, guidance & real-time support.
Real-time engagement so you can connect, ask questions, and feel fully supported.
A private group for encouragement, connection, and real-time support between sessions.
🌿 Research Based Education & Tools
Covering the following topics:
Birth process: Birth anatomy, labor stages, common interventions
Comfort measures, birth positions, and partner support techniques to navigate labor with confidence.
Postpartum and newborn care
Practical decision-making tools & communication strategies for advocating for your birth preferences.
🌿 Interactive Workbooks & Journaling Prompts
Custom-designed workbooks for each module with space for reflection, birth prep exercises, and key takeaways.
Weekly journal prompts to help you work through fears, expectations, and trust in your body and birth process.
🌿 Faith-Based Connection
Scripture-Based Encouragement: Find strength and reassurance through carefully selected Bible verses that speak to the beauty and purpose of birth.
Breath Prayers for Labor and Postpartum: Simple, scripture-inspired breathing techniques to help you stay grounded and centered during labor and beyond.
Prayer Support: Throughout this journey, I will be praying over you, your birth, and your transition into motherhood.
🌿 Prenatal Yoga & Breathwork for Labor
Weekly guided yoga flows and breathing techniques designed for pregnancy and labor.
Learn to release tension, build strength, and connect with your body while preparing for birth.
This Is for You If...
✅ You want practical, evidence-based tools to prepare for labor and postpartum with confidence—without feeling overwhelmed by endless advice.
✅ You desire to feel deeply connected to God’s plan for your birth experience and lean into His peace, no matter how your birth unfolds.
✅ You’re interested in natural birth techniques and want to learn how to support your body’s natural process, manage pain without unnecessary interventions, and make informed choices if interventions are needed.
✅ You’re open to learning mindfulness-based practices like yoga, breathwork, and journaling to help you stay grounded, ease discomfort, and prepare mentally for birth.
✅ You want to learn how to advocate for yourself, make informed decisions during labor, and trust both your intuition and medical knowledge.
✅ You’re looking for a supportive community and a mentor who will pray for you, guide you, and encourage youthrough every step of your journey.
This Is Not for You If...
❌ You’re looking for a strictly medical or secular childbirth course without any faith integration.
❌ You’re not open to learning about natural coping techniques, movement, or holistic birth preparation alongside medical options.
❌ You believe birth is something you can’t prepare for and prefer to "just see what happens" without intentional preparation.
❌ You’re unwilling to invest time in preparing your mind, body, and spirit for birth—including practices like breathwork, mindfulness, and journaling to help you feel calm and confident.
❌ You’re not interested in learning how to minimize unnecessary interventions or explore natural ways to support labor progress.
❌ You don’t see the value in faith-based support during pregnancy and postpartum and prefer a course without a spiritual foundation.
Frequently Asked Questions
How long does the course take to complete?
The live portion of this course runs for 7 weeks, with weekly video lessons and live group sessions where we’ll discuss, connect, and answer questions. If you miss a session, you’ll have the opportunity to catch up on your own time, and you’ll continue to have access to the course materials. This allows you to revisit lessons and deepen your learning at your own pace!
Is this course only for natural births?
No! Whether you’re planning an unmedicated birth, an epidural, or even a cesarean, this course equips you with tools to feel empowered and prepared no matter how your birth unfolds.
Do I need yoga experience for the movement practices?
Not at all! The yoga and movement sessions are designed for all experience levels and focus on gentle, pregnancy-safe practices to support your birth.
What if I have specific concerns about my pregnancy?
The course covers a wide range of topics to help you navigate common concerns, but you’ll also have the option to add on additional support to personalize your experience.
What if I don’t feel confident in my faith?
You’re not alone, and this course is designed to meet you exactly where you are. Whether your faith feels strong or uncertain, Created for Birth provides gentle, faith-filled encouragement to help you grow in confidence and trust—both in yourself and in God’s plan for your birth. Through scripture, prayer, and reflection, you'll discover how to lean into faith at your own pace, without pressure or judgment. This journey is about progress, not perfection, and I’m here to support you every step of the way.
What if I already have or want a doula?
Any great doula would recommend a child birth education course because a prepared mom = better birth outcomes. Period!
If you don’t have a doula yet, I have a list of some of our amazing local doulas that I provide in this course. I also would love to support you if you’re looking for support without an additional person in the birth space. I offer one-on-one coaching and support through my virtual doula services to provide personalized support beyond this course. It includes unlimited text and call support, one-on-one prenatal and postpartum meetings, and monthly check-ins. No more googling in the middle of the night - just text me instead! :) To learn more about my virtual doula support, fill out the contact form on my website or check out the info here!
Imagine How Different Your Pregnancy and Postpartum Experience Will Be Like When…
✨ You trust God’s design for your body, embracing labor with peace instead of fear, knowing you are fully prepared for birth and beyond.
✨ You have a strong foundation of evidence-based knowledge & natural birth techniques to help guide your decisions.
✨ You and your partner feel connected and aligned, with clear communication and a shared understanding of how to navigate labor, birth, and postpartum as a team.
✨ You’ve identified your top birth priorities and created a plan that allows for flexibility, so that no matter how your birth unfolds, you feel confident knowing you made informed choices and did everything you could to advocate for yourself and your baby.
✨ You’re connected to a supportive community, where you’re prayed for, encouraged, and never navigating this journey alone.
✨ You approach postpartum with grace, rest, and a plan, feeling empowered to care for both yourself and your baby.
With Created for Birth, this can be your reality!
Sign Up Now
for only $349
-
In-Person
Mondays 6:30-8:00 pm
April 28 - June 9
1257 Lydia Street, Louisville, KY
-
Virtual
Thursdays 7:00 - 8:30pm
April 24 - June 5, 2025
Comfortable space in your home
You might still be wondering..
-
Hospital classes can provide helpful information, but they are often designed to align with hospital policies and routines rather than focusing on personalized evidenced based knowledge and support. They may not cover all of your options in depth, especially natural coping techniques or personalized decision-making strategies. They definitely aren’t teaching prenatal yoga or connecting to your faith. Created for Birth offers a holistic, faith-centered perspective that empowers you with evidence-based education, practical tools, and the confidence to make informed choices that align with your birth goals—not just hospital protocols.
-
Your doctor or midwife focuses on the medical aspects of your care. They provide very surface level education when requested, but let’s be honest, they don’t have time to teach you all there is to know. This course goes deeper—equipping you with the knowledge, mindset, and faith-based practices to navigate your journey with calm and confidence. It’s the perfect complement to your medical care, helping you feel fully prepared and supported beyond your quick appointments. You’re not “just another patient” in this group. You have the space to share everything, even the small things that may get overlooked or brushed aside at appointments. Your needs are important, your pregnancy is special, and you deserve to feel that way!
-
Description text goes hereWhile there’s plenty of free information online, it’s often conflicting, overwhelming, and lacking the personalized, faith-based perspective you’re looking for. Trying to piece together information from books, blogs, and videos can leave you more confused than confident. Created for Birth offers a streamlined, all-in-one approach with trusted, evidence-based content all in one place—without the endless searching. Instead of spending hours second-guessing what you find online, you’ll have a clear, guided path to prepare with confidence—alongside a supportive community and a mentor who truly cares about your journey.
And let’s be real—Google can’t pray for you, encourage you, or hold space for your questions like this course can.😉
-
You are in the right place! I offer one-on-one coaching and support through my virtual doula services to provide personalized support beyond this course. It includes unlimited text and call support, one-on-one prenatal and postpartum meetings, and monthly check-ins. No more googling in the middle of the night - just text me instead! :) To learn more about my virtual doula support, fill out the contact form on my website or check out the info here!