Virtual Doula Support
You’re not just overwhelmed—you’re exhausted trying to piece together advice, manage expectations, and still wonder if you’re doing enough.
You don’t have to sift through the information overload throughout pregnancy alone. With Guidance & Growth, you’ll have personalized support, expert guidance, and a plan tailored just for YOU during this season of pregnancy and postpartum, so you can stop second-guessing and start feeling prepared, confident, and truly supported.
Hear what other mamas have said..
You’re sitting on the couch, scrolling through your phone late at night. Your to-do list feels endless, your body is exhausted, and your mind is racing with questions like:
Am I preparing enough for birth?
What if something goes wrong?
How am I going to handle postpartum recovery and a newborn?
Will I ever feel like myself again?
You’re overwhelmed by conflicting advice from Google, your provider, and well-meaning family members. Everyone says you’re doing great, but deep down, you feel unsure and alone.
Now, Imagine a Different Story..
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You wake up feeling calm, with a clear plan for the day that reflects your unique goals and values.
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You’re confident in the decisions you’ve made because they’re backed by evidence and aligned with your faith.
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When a question or unexpected challenge comes up, you have someone you trust just a text away—no more endless Google searches or second-guessing yourself.
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You feel empowered to advocate for your needs, knowing you have the tools and knowledge to navigate anything that comes your way.
Feel Supported and Empowered Every Step of the Way
Personalized Birth and Postpartum Support for Faith-Centered Moms
Navigating pregnancy, birth, and postpartum can feel overwhelming at times. The questions, uncertainties, and ever-changing needs can leave you longing for consistent, trustworthy support from someone who truly understands.
That’s where Guidance in Growth Virtual Doula Support comes in—a flexible, personalized service designed to provide the guidance, encouragement, and reassurance you need to navigate this beautiful, yet challenging, season of life with confidence and peace.
What’s Included in Your Virtual Doula Support
🌿 1:1 Prenatal Meetings (2)
Two 75-minute personalized sessions where we’ll:
Discuss your hopes and fears for pregnancy, birth, and postpartum.
Identify current challenges and explore evidence-based solutions tailored to you.
Provide specific education based on your unique needs.
Create a personalized plan that integrates faith, mindfulness, movement, nutrition, and lifestyle strategies—all designed to support your journey.
🌿 Unlimited Text/Phone Support
Have a question or need advice? Feeling anxious or worried? You will have unlimited access within working hours, offering:
Compassionate, empowering, and encouraging support.
Guidance to navigate unexpected changes.
Clarity on evidence-based practices to help you make informed decisions.
Confidence to advocate for your needs and desires.
On-going virtual support throughout your labor, so you feel fully supported during this transformative time.
🌿 1:1 Postpartum Meeting (1)
One 75-minute personalized session where we’ll:
Create space for you to process your birth experience.
Identify current postpartum challenges and explore evidence-based solutions tailored to your needs.
Offer guidance and education to support your recovery and transition into motherhood with confidence.
Not sure if this is right for you??
“This feels like a big investment. What if I can’t afford it?”
Your peace of mind and the support you’ll gain are invaluable during this transformative season. Flexible payment plans are available to help make this investment more manageable for your budget, allowing you to receive the support you need without financial stress.
“I already have a doctor/midwife/provider.”
Medical professionals mainly focus on your physical health. And let’s be honest, they’re really busy and they just don’t have the time to personalize your experience. This support package goes beyond that—offering emotional, practical, and spiritual support tailored to your unique journey. It’s designed to complement your medical care, ensuring you feel fully supported in all aspects of pregnancy and postpartum. You’re not “just another patient.” You have the space to share everything, even the small things that may get overlooked or brushed aside at appointments. Your needs are important, your pregnancy is special, and you deserve to feel that way!
“Can’t I just Google my questions?”
Google can provide general information, but it can often times leave you feeling overwhelmed and fearful. It can't offer personalized, faith-centered guidance. It can’t reassure you and keep you from going “down the rabbit hole,” leaving you more confused than you started. This package provides a consistent, trusted resource to support you throughout your entire journey, helping you feel more confident and informed every step of the way.
Imagine How Different Your Pregnancy and Postpartum Experience Will Be Like When…
You wake up feeling calm and confident, knowing exactly what steps to take next in your journey.
You have a clear, personalized plan that reflects your goals, values, and unique needs.
You feel supported and empowered with evidence-based guidance tailored to your circumstances.
You can confidently advocate for your preferences, even in the face of outdated policies or conflicting advice.
You’re no longer second-guessing yourself because you have a trusted guide to lean on.
You’re embracing the spiritual, emotional, and physical aspects of motherhood with balance and grace.
You feel prepared for labor, birth, and postpartum recovery—not just physically, but mentally and spiritually too.
You’re cherishing this season, knowing you’ve prioritized both your well-being and your family’s.
You’ve replaced overwhelm and uncertainty with trust, clarity, and a sense of empowerment.
With the right support, this can be your reality.
Frequently Asked Questions
How long am I required to commit?
The minimum commitment is three months, as this ensures enough time to establish and implement a solid plan for your journey. After that, you can choose to continue for as long as you need.
What does “unlimited text support” mean?
You’ll have direct access to me during working hours for any questions, concerns, or advice you need. I aim to respond promptly, so you’re never left waiting for answers.
What happens during the monthly meeting?
Each meeting is a 1-on-1 video or phone call where we’ll review your current goals, discuss progress, and adjust your plan as needed. It’s a time to focus on your specific needs and questions.
What if I don’t know what I need help with?
That’s okay! During our first meeting, we’ll explore your goals, concerns, and desires together, creating a plan that feels right for you.
Can I pause or cancel my support?
After the initial three-month commitment, you can pause or cancel your support with 30 days’ notice.
Does this replace a birth or postpartum doula?
Virtual doula support offers many of the same benefits as in-person doula care. It designed to provide consistent, ongoing guidance that fits seamlessly into your life, no matter where you are.
What Will Your Personalized Support Include?
Your support will address the areas that matter most to you, with a possible focus on the following areas:
🌿 Education and Preparation
Comprehensive, evidence-based childbirth and postpartum education tailored to your unique journey.
Step-by-step guidance to help you make informed decisions with confidence.
Resources and materials to deepen your understanding of pregnancy, birth and postpartum.
🌿 Mindfulness and Emotional Wellness
Techniques to reduce stress, manage anxiety, and stay present during pregnancy and postpartum.
Faith-based practices, such as prayer and breathwork, to help you feel grounded and connected.
🌿 Faith Integration
Guidance on trusting God’s timing and wisdom in your journey.
Spiritual tools and encouragement to help you lean into your faith with confidence.
🌿 Lifestyle and Practical Support
Tips for balancing daily life with your evolving needs as a mom.
Tailored recommendations for setting boundaries, asking for help, and simplifying tasks.
🌿 Nutrition and Movement
Suggestions for nourishing your body through every stage of pregnancy and postpartum recovery.
Movement practices that support physical strength, emotional well-being, and birth preparation.
🌿 Birth and Postpartum Planning
Evidence-based insights on labor, delivery, and postpartum recovery.
Discussions on navigating hospital policies that may not reflect current research.
Strategies to advocate for your preferences and feel confident in your decisions.